Weight Loss New York

What does weight loss mean to you?

Take the weight loss quiz to reveal your attitudes and whether they help or hinder you

Does losing weight mean:
o Eating things I don't like,
o Missing the food I really do like,
o Eating frozen meals from a factory,
o Eating non-food: concrete shakes, sawdust cereal, or rubber cheese,
o Starving myself and being hungry all the time,
o Finding extra hours I don't have for exercise,
o Spending mindless hours on the treadmill,
o Doing what I don't like until I can quit and go do what I like again.

Each agree reveals an attitude that weight loss limits your choices in an uncomfortable way. Dramatically restricting freedom of choice comes from the mistaken idea that denial and endurance are the key to dieting success.

This attitude frequently leads to dieting failure, because denial and endurance are short term in nature and rely on will power. If the attitude remains unchanged, then dieting failure can become a pattern. A pattern of failure can foster beliefs that success is impossible.

So one big issue to work with is attitudes, to find new opportunities, choices, and options that release the binds of rigid, constraining ideas.

Alternative attitiudes

o What would happen if you adjusted your attitude to agree with those of healthy, thin people?

o What would happen if better choices, healthier choices actually tasted better and more fulfilling?

o What would happen if an active lifestyle seemed invigorating and energizing?

o What would happen if all this happened eating real food that you like?

Well, the way you think has a huge impact on the results of your efforts.

Continue to find out how your attitude can handle conflicting goals.

Come in for a free hypnosis screening with a certified hypnotist to learn if hypnosis is right for you. A free screening at Manhattan Hypnosis is a private, one on one meeting where your questions are answered and you are evaluated as a candidate for hypnosis. Our hypnotist will decide if hypnosis will work for you. Call (800) 647-8900 to schedule your free screening. We have limited openings available. Call now to reserve your appointment.

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